Quotes: Amit Ray

Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
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Your thoughts are your message to the world. Just as the rays are the messages of the Sun.
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Yoga is the art work of awareness on the canvas of body, mind, and soul.

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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,

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Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.

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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
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Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.

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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

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Om (AUM) the Divine song is at the same time Symmetry, Supersymmetry, broken Symmetry, and the unbroken Symmetry of Nature.
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Blaming none, disrespecting nothing is the doorway to Unity Consciousness.

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Beauty is the purest feeling of the soul. Beauty arises when soul is satisfied.

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Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.

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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.

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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.

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Concentration attracts luck factor.

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Your greatest awakening comes, when you are aware about your infinite nature.
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You are here to evolve and make your consciousness high.You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are not here to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.

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When you know the knower within, you don't need to know further. When you know the meditator within, you don't need to meditate further. When you truly know the worshiper in you, you are to be worshiped.

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Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.